I’m here to help you along the way

I’m Jackie and I’m a mom to a pretty cool 4-year-old. I played hockey growing up and played basketball in college. I’ve trained and competed in MMA, BJJ, boxing, and Muay Thai. I have been coached by some of the most knowledgeable coaches in their disciplines. Thanks to them I have gained immeasurable knowledge and love for coaching athletics, training, and nutrition.

I have been training athletes, friends, and family, off and on for 10 years. I knew I had a lot to offer the world of health and wellness and finally decided to make this my full time job. That’s how J13 Wellness Co. came into existence.

So whether you’re in season or out of season, amateur or professional, or even brand new to training and nutrition, I’m here for you.

Education

• Pre-Med Biology BS with Chemistry minor.

• Precision Nutrition, NASM, & Eleiko Weightlifting and Programming certifications.

So come check out what we have to offer!